mental health blogger & coach

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I’m Tiff and welcome! I’m a Mental Health Blogger + Coach. I help women with anxiety and depression stop feeling defined by it so they can find stability and become confident in their true self.

Becoming Elise is a mental wellness blog that shares my story about combating depression and looking after your mental health on a regular basis.

Having faced my own challenges in the past and being on my own journey for a number of years, I have a real understanding of the challenges many are facing.

The ultimate goal is to use my experiences and my voice to help others learn to live fearlessly authentic.

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“If you don’t see that your story matters, chances are no one else will either. So even though it isn’t always easy, it’s important for you to find the strength to share your truth. Because the world needs to hear it.”

Michelle Obama

quote of the week

You’ll never regret loving yourself



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