I’m Tiffany Elise, Tiff for short. I’m a Mental Health Blogger + Coach. I help women with anxiety and depression stop feeling defined by it so they can find stability and become confident in their true self. I empower women who are having a hard time navigating life confidently with their mental health challenges.
Through one on one coaching sessions, we work together to optimize your mental health through mindset work, stress management, and develop strategies to feel excited about the future.
I believe that everyone has the potential to flourish in their personal and professional life, even while battling a mental illness and sometimes we need a different perspective to help us see the magic within. That’s what I’m here for.
READY TO LIVE FEARLESSLY AUTHENTIC?
Contact me for a FREE Coaching Discovery Call today.
- Always putting others before yourself you no longer know who you are anymore?
- Having a hard time navigating through life confidently with your mental health challenges?
- Feeling stuck but wants change and unsure where to start?
- Wishing to live authentically without the fear of failure and judgment?
What if I told you I could help you…
- Stop feeling defined by your anxiety and/or depression
- Find stability and become confident in who you are
- Discover direction in life
- Feel purpose, happiness, and fulfillment
- Learn to become fearlessly authentic
- Have the life you deserve
Having faced my own challenges in the past and being on my own special mental health journey for a number of years, I have a real understanding of the challenges you may be facing.
I’ve been exactly where you are and know the feeling of being stuck, lost, and empty. More heavily, I’ve felt defined by my depression.
Today I’m filled with clarity and purpose. I’m more confident and I know who I am despite what my mental health tries to tell me.
My personal development and wellbeing have become a top priority in my life, and I’m motivated to help others do the same!
Let’s see! Check if you identify with any of these signs…
- You’re feeling stuck or unmotivated
- You’re sick of your anxiety/depression running your life
- You have goals but you’re not sure where to start or how to get there
- You want to be free from fear of failure and judgment
- Become confident in who you are and what you want
If you connect with just ONE of these signs, then the answer is probably yes! Life coaching may be what you need to help make that change to get the most out of life.
We’re so quick to invest in the latest technology, fashion, and makeup, but what about an investment for your wellbeing and mind? What about your personal development and overall happiness?
What would it be worth to you?
Do you want to carry on with life exactly the way it is or do you want to be brave and take action to start living the life you deserve?